Overview
Protect your peace; simple rhythms win.
Love
Share a warm memory and make space for theirs.
Career/Money
Set gentle boundaries around your focus windows.
Well‑being
Hydrate and choose comfort foods that truly restore.
Brew of the Day
Cortado — balanced and soothing.
Sip Tip
Mute non‑essential alerts for one hour.
Mood: Nurturing
Lucky Numbers: 2, 16, 29
Color: Silver
Affirmation: I care for myself first, then show up with love.